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This isn’t wellness. It’s weaponry. You’ve tried the food plans. You’ve tracked the steps, the macros, the moods, the cycles. You’ve read the articles and bought the supplements and still asked yourself: “Why the hell am I still tired, bloated, moody… and second-guessing everything?” Because here’s the thing no one told you: You can’t hack […]
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ABOUT the Author
I’m Alex, Your Coaching Freak, Human Design-Obsessed, Friendly Neighborhood Body believer.
Direct but deeply compassionate. Honest enough to challenge you. Grounded enough to hold you.
Also: I wear blazers and Birkenstocks, sometimes at the same time.
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