Élea Edit

The

BLog home

body lab

hormone lab

habit lab

BUSINESS lab

human design lab

blog

Hormone Lab

Featured

Why More Women Are Divorcing at 50 — And Why It’s Not Just the Hormones.

Why More Women Are Divorcing at 50 — And Why It’s Not Just the Hormones Despite falling divorce rates overall, women aged 45–55 feel like their relationships aren’t working any more, are walking away from their marriages in record numbers. Is midlife to blame — or is it something deeper? The Midlife Divorce Spike: What […]

Human Design Lab

A Different Take On The Menopause. Menopause Didn’t Break Me — But It Did Decode Me.

It’s inevitable. It’s inescapable. And yet, it feels like no one’s prepared for it. Menopause. The silent shape-shifter that arrives wearing rage, grief, brain fog, and a twitchy leg. I was early to the party. Chemotherapy didn’t just kill my cancer — it killed my ovaries too. A fair exchange, sure. But no one handed […]

In the Mood

Body Lab

Hormone Lab

Consider this your blog playlist. Search the blog or browse some of the top searches / categories below.

Habit Lab

Self mastery

Personal

Business Lab

ABOUT the Author

I’m Alex, Your Coaching Freak, Human Design-Obsessed, Friendly Neighborhood Body believer.

Direct but deeply compassionate. Honest enough to challenge you. Grounded enough to hold you.

Also: I wear blazers and Birkenstocks, sometimes at the same time.