because you've come too far just to fit in
body and business, health and wealth coaching, mentoring, workshops
You've tried mindset work, vision boards, nutrition plans, and nervous system hacks. You've read “The Body Keeps the Score” and tried to meditate your way into clarity. You're sick of being told to “just trust yourself” when your system is still carrying an outdated response. That system was never designed for your body. This one is.
You’re not here for another wellness brand wrapped in pretty language.
The days of self help are over. You don't need a fix, you need a new kind of action that cracks open who you truly are.
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Rebuild your energy, business, and direction — one powerful session at a time.
My signature method to restore trust in your body — and rewire your beliefs to match.
One Hour. Real Clarity. No Guessing.
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Workshops that shake the snow globe, shift your perspective, and send you back into your life clearer and bolder.
You don’t need another guru.
You need a roadmap written for you, by you — with expert eyes helping shape it into your most powerful body of work.
I WAS TIRED OF TRYING TO FIND A SEAT at the TABLE, SO I BUILT A NEW ROOM.
And now it's time to build one for you
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Learn the nervous system-aligned method I’ve taught to 1000+ women — and use it to rebuild trust with your body.
Alex's lived experience sets her apart from other coaching experts.
— Tali CEO astrostyle.com
I learnt more about my body and *exactly* what it needs than in anything I've ever done.
— Kathe Author
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