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my nightly
skincare regime

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what I'm reading right now

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personal

fig and gruyere

Master cleanse +1 marfa DIY, echo park butcher tattooed fanny pack gentrify authentic synth. Four dollar toast intelligentsia stumptown tumeric.

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recipes

MY daily morning routine

Master cleanse +1 marfa DIY, echo park butcher tattooed fanny pack gentrify authentic synth. Four dollar toast intelligentsia stumptown tumeric sriracha. Craft beer ugh poutine deep v.

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wellness

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hello there.

alex here,
I'm not your average coach

I’ve built, broken, and rebuilt—body, business, and belief.  I've walked the same fire you're in. 

I created ÉLÉA because I believe women deserve to know how to access the power within their body so they can lead with strength. Sacrificing health, energy, and sanity is old paradigm. Using science-backed methods, I help women reclaim their body, expand their capacity, and love their leadership.

marathon GIRL, business, health, LIFE COACH, consultant, CREATIVE, mother

How to Write a Viral Blog Post

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